wanted to let everyone know that this sunday we will be doing cx practice at 0830am at the children's museum, close to downtown and then move over to commons park for some running and more grass drills.the childrens museum has grass, 2 run ups, a sand volleyball court to utilize. laps are short but do enough of them in the grass you can get a great workout.
commons park is across the street from the REI downtown. stairs and more grass run ups for everyone.
there will also be an update about the wed night cross practice later this week. trying to finalize the places and get the specifics on when we can be there and when we cant.
was fun meeting everybody. Next time, I won't fall for the "go hard in the sand" bit.
ReplyDeleteSend me the e-mail of the guy selling his X bike. I'm definitely in the market...